NOTE: Got night sweats?
This article was originally published in Allure’s April 18, 2025 issue. It has information about the best comforters to use if you sweat a lot. Of course if you got night sweats that is the case for you, it would not hurt to wear your SwampButt Underwear to bed. At least that’s what everyone here thinks.
If you suffer from night sweats there are comforter that can help.
Overheating while you sleep? Got night sweats? Luckily, with the right comforter, you don’t have to worry about waking up drenched in a wave of sticky sweat. Whether you’re experiencing menopausal hot flashes or night sweats, the best comforters for hot sleepers help regulate your body temperature with moisture-wicking and breathable fabrics, such as nylon, lyocell, and bamboo. Did we mention they’re supremely soft, lightweight, and all-around snuggable without being too snuggly? IYKYK. When paired with a healthy sleep environment—a cool, dark, quiet room (though ambient sounds can help!), according to the Sleep Foundation—and possibly some cooling sheets, these comforters play a helpful role in promoting deeper and less fragmented sleep. Keep reading for our top comforters that’ll bring some deeply-welcomed relief to hot sleepers.
Our Top Comforters for Hot Sleepers Who’ve Got Night Sweats
Best Overall: Rest Cooling Comforter, $229
Best Down: Brooklinen Lightweight Down Comforter, $299
Best Bamboo: Cozy Earth Bamboo Viscose Comforter, $424 $339
The Softest: Buffy Breeze Comforter, $250
Best Value: Bedsure Queen Comforter Set, $59
Best Temperature-Regulating: Slumber Cloud Performance Cotton Comforter, $249
Best Silk: Cuddle Dreams Silk Comforter, $146
Best Wool: Nest Bedding Washable Wool Comforter, $224 $194
Best Lightweight: Sleep Number True Temp Blanket, $160
Frequently Asked Questions for those who’ve got night sweats
What comforter material is best for hot sleepers who’ve got night sweats?
Dr. Harris shares that if you’re a hot sleeper, you want something breathable. “Bamboo/tencel is great as it can be sweat-wicking,” she says. She also notes that for hot sleepers, linen sheets or cotton percale sheets are ideal. Other materials that many hot sleepers find comfortable are eucalyptus, silk, and wool.
Do cooling comforters actually work if you’ve got night sweats?
“Yes, they can work,” says Dr. Harris. “Some are better than others, but I’ve tried a few myself, and they can be really useful,” she says, shouting out the SlumberCloud Performance Cotton Comforter in particular. Comforters made with temperature-regulating materials or materials that stay cool to the touch will likely be the best choice for hot sleepers.
I sleep hot and I’ve got night sweats but my partner sleeps cold—what should we do?
Many temperature-regulating comforters are designed to keep you at a comfortable temperature. Alternatively, Dr. Harris suggests: “If you have a bed partner who likes a warmer comforter, consider going with two different comforters for the bed: one that’s cooling/sweat-wicking for the hot sleeper’s side and one that’s warmer for the other side. I usually recommend a twin XL for the size if possible, since two twin XL mattresses make one regular king-size bed.”
What are other sleep strategies for hot sleepers who’ve got night sweats?
In addition to choosing the right comforter, there are other ways to ensure you stay comfortable throughout the night. “I recommend keeping the bedroom cool throughout the night, in the 60s Fahrenheit range,” says Harris. “A fan or ceiling fan can be fantastic for cooling, too. A hot shower 90 minutes to two hours before bed can also help the body start to cool off. Sweat-wicking PJs and cooling PJ materials are really useful.” She also mentions cooling mattress pads and pillows as solutions if you feel your existing ones are trapping heat.
Meet the experts
Shelby Harris, PsyD, director of the Behavioral Sleep Medicine Program at Montefiore Medical Center’s Sleep-Wake Disorders Center in New York City
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Best Overall: Rest Evercool Cooling Comforter
Evercool Cooling Comforter
$229
Amazon
Why it’s worth it for those who’ve got night sweats: Rest’s Evercool Cooling Comforter is made with a unique blend of fabrics: an outer shell of nylon and spandex with a Sorona polyester and tencel lyocell fill. Nylon and lyocell are moisture-wicking, which can be a godsend for sweaty sleepers. The spandex offers a little bit of stretch, while the Sorona polyester creates a fluffy texture that doesn’t feel heavy on your body. Reviewers say the hypoallergenic comforter feels soft and smooth against the skin, does an excellent job regulating temperatures throughout the night, and is machine-washable